athalrs's Journal, 29 Jul 22

Kalo blm tidur trs mau makan jam 24.01 kalorinya masuk ke hari apa yak😔

View Diet Calendar, 29 July 2022:
1445 kcal Fat: 47.92g | Prot: 113.15g | Carbs: 146.23g.   Breakfast: Pizza Hut Tuna Melt, Granola Addict Regular Rolled Oat, Ultra Milk Susu UHT Full Cream, VECTORLABS Whey Protein, Nescafe Classic, Tropicana Slim Gula Jawa, Grande Granola Grande Granola. Lunch: Terong Balado, Nila (Ikan) (Dimasak, Panas Kering), Dada Ayam, Nasi Putih. Dinner: Jawara Saus Sambal, Tahu Goreng. more...

6 Supporters    Support   

Comments 
masuknya udah beda hari dong ka.. kan udah beda tanggal.. jd masuk kalori harian yg baru 😁 
29 Jul 22 by member: Ummuy15

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


athalrs's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.