Weigh In record (no journal entry) for 29 July 2022
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56.2 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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377 kcal
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Fat: 10.24g | Prot: 23.28g | Carbs: 46.76g.
Breakfast: Махеевъ Кетчуп Томатный, Жареная или Запеченная Курица, Barilla Макароны. Lunch: Овсяная Каша на Воде, Апельсин. more...
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Gaining 1.9 kg a Week
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