Weigh In record (no journal entry) for 09 February 2015
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70.3 kg
Lost so far: 3.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2015:
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1675 kcal
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Fat: 66.71g | Prot: 32.58g | Carbs: 235.48g.
Breakfast: Qualy Margarina Cremosa, Pão Francês, Açúcar Branco (Granulado ou Cubos), Café (Infusão). Lunch: Filé de Peixe Empanado, Salada de Alface com Queijo, Tomate e/ou Cenoura. Dinner: Tapioca. Snacks/Other: Nestlé Biscoito Nesfit Cacau e Cereais, Lacta Chocolate Amaro, Lacta Chocolate Amaro. more...
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1842 kcal
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Exercise:
Pilates - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Dinda Su's Weight History
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