Weigh In record (no journal entry) for 30 July 2022
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81.8 kg
Lost so far: 12 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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319 kcal
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Fat: 13.15g | Prot: 20.79g | Carbs: 32.00g.
Breakfast: Банан, Сметана 20%, Творог. more...
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Losing 1.2 kg a Week
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Narmina 951017's Weight History
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