Weigh In record (no journal entry) for 30 July 2022
|
81.5 kg
Lost so far: 1.4 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
|
987 kcal
|
Fat: 31.99g | Prot: 31.45g | Carbs: 142.89g.
Breakfast: Вареники с Картошкой. Lunch: Майонез (Низкокалорийный), Белый Хлеб, Борщ с Курицей. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Caramel2785's Weight History
|