chat mouillé's Journal, 30 Jul 22

Weigh In record (no journal entry) for 30 July 2022
39.7 kg Lost so far: 6.3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2022:
1141 kcal Fat: 23.60g | Prot: 10.62g | Carbs: 63.80g.   Breakfast: Милка Милка, Пицца без Мяса. Lunch: Пицца без Мяса. Dinner: Пятерочка Улитка Греческая со Шпинатом и Сыром, Пицца без Мяса. Snacks/Other: Пицца без Мяса, Вкусно Сок Сок, Мираторг Круассан. more...
963 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Losing 1.4 kg a Week

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chat mouillé's Weight History


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