Mailbeck's Journal, 30 Jul 22

Endgegner Mädelsabend🍷🍽 Leider geil !
109.1 kg Lost so far: 2.9 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2022:
2048 kcal Fat: 95.45g | Prot: 107.64g | Carbs: 135.00g.   Breakfast: Milbona Quark Magerstufe, Zitronensaft. Lunch: Nutella B-Ready, Dickmann's Mini Dickmann's, Erasco Lübecker Hochzeitssuppe. Dinner: Tante Fanny Pizzateig, Whisky, Salsiccia, Pecorino, Büffelmozarella. Snacks/Other: Lidl Hähnchenbrustfilet Teilstück. more...
2807 kcal Exercise: Walking (slow) - 3/kph - 40 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
steady weight

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