Alfa_Alfa_Run's Journal, 30 Jul 22

riso integrale, zucchine, gamberetti, basilico triturato, evo, limone.

View Diet Calendar, 30 July 2022:
3575 kcal Fat: 63.49g | Prot: 151.82g | Carbs: 590.98g.   Breakfast: Massigen Magnesio Superior, Prozis Organic Cacao Nibs, I Tesori del Forno Riccioli di Crusca, Kellogg's Special K Frutti Rossi, Quaker Cruesli Frutta Secca, Fiorentini Bio Fiocchi 5 Cereali, Mestemacher Muesli con Frutta 26%, Latte Arborea Ad Alta Digeribilità Scremato, Pompelmo (Rosa e Rosso), Prozis Protein Snack Vanilla Ice Cream, Prozis Energy Ultra Recovery , Chiquita Banana. Lunch: Pane Integrale, Carapelli Olio Extra Vergine di Oliva, Nettarine, Melinda Mela Golden, Findus Gamberi Sgusciati, Zucchine, Curtiriso Riso Integrale. Dinner: Pompelmo (Rosa e Rosso), Pizza Marinara. Snacks/Other: Prozis Zero Break Duo, Muller Mousse Proteica Vaniglia . more...
3108 kcal Exercise: Google Fit - 24 hours. more...

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