Weigh In record (no journal entry) for 29 July 2022
|
81.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
|
296 kcal
|
Fat: 4.14g | Prot: 5.01g | Carbs: 65.01g.
Breakfast: Варенье, Чай, Овсяная Каша на Молоке, Вода из под Крана. Snacks/Other: Чай, Черешня, Яблоко. more...
|
Losing 7.7 kg a Week
|
|
dina782004's Weight History
|