Karla Adorno's Journal, 30 Jul 22

Weigh In record (no journal entry) for 30 July 2022
83.9 kg Lost so far: 19.1 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2022:
597 kcal Fat: 27.49g | Prot: 25.90g | Carbs: 58.64g.   Lunch: Yokitos Batata Lisa. Dinner: Palmeiron Catchup, Fugini Maionese, Quero Molho de Mostarda, Pão Francês, Perdigão Hambúrguer de Carne de Frango e de Carne Bovina, Ovo Frito. more...
Losing 0.4 kg a Week

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Karla Adorno's Weight History


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