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Bumbu marinasi dada ayam cuma bawang putih yang dihaluskan + saori saus mentega. Simpan dalam wadah tertutup min 10 menit. Grill dada ayam pakai pan anti lengket tanpa minyak. Masak sampai coklat matang merata. Topping thousand island mayonaise.
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1836 kcal
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Fat: 75.80g | Prot: 123.25g | Carbs: 155.65g.
Breakfast: Jeruk Nipis, Gula Pasir, Apel (tanpa Kulit), Soto Ayam. Lunch: Puro WPRO Chocolate Eclairs, Pizza Hut Deluxe Cheese. Dinner: Maestro Thousand Island Salad Dressing, Kuning Telur Matang, Telur Asin, Selada, Saori Saus Mentega, Bawang Putih, Dada Ayam. Snacks/Other: Yakult Yakult, Garuda Kacang Telur, Pizza Hut Deluxe Cheese, Sari Roti Roti Isi Keju, Beng-Beng Beng-Beng, Pisang Goreng, Tempe Mendoan. more...
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1994 kcal
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Exercise:
Outdoor Cycle to Jembatan Kreo - 2 hours and 44 minutes, Resting - 13 hours and 16 minutes, Sleeping - 8 hours. more...
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@dietdefkal's Weight History
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