InLiquidWonder's Journal, 29 Jun 09

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Weigh In record (no journal entry) for 29 June 2009

64.2 kg Lost so far: 0.2 kg. Still to go: 7.5 kg. Diet followed: 100%.

View Diet Calendar, 29 June 2009:

1053 kcal

Fat: 38.72g | Prot: 22.22g | Carbs: 162.10g. Breakfast: Water, Betty Crocker Hershey's Peanut Butter Supreme Brownie Mix. Lunch: Brownie, Limonade. Dinner: Milk. Snacks/Other: Blackberries. more...

2898 kcal

Exercise: Desk Work - 2 hours, Housework - 8 hours, Bicycling (moderate) - 21/kph - 1 hour, Resting - 3 hours, Sleeping - 10 hours. more...

Losing 1.6 kg a Week

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InLiquidWonder's Weight History

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InLiquidWonder's Journal, 29 Jun 09

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InLiquidWonder's Weight History