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Its.Lesia
Journal
31 Jul 22
Its.Lesia's Journal, 31 Jul 22
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Weigh In record (no journal entry) for 31 July 2022
62.6 kg
Lost so far:
2 kg
.
Still to go:
7.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 July 2022:
880 kcal
Fat: 50.22g | Prot: 24.21g | Carbs: 81.46g.
Breakfast:
Альпен Гольд Мороженое .
Lunch:
Горячая Штучка Хотстеры.
Snacks/Other:
Mini Free Луковые Кольца со Вкусом Сметаны .
more...
1528 kcal
Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes.
more...
Losing 6.3 kg a Week
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Its.Lesia's Weight History
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