|
|
1311 kcal
|
Fat: 45.96g | Prot: 39.50g | Carbs: 192.36g.
Breakfast: Perkedel Jagung, Pepaya, Melon. Lunch: Perkedel Kentang, Sasa Saus Sambal, Kentang Goreng (Buatan) Rumah. Dinner: Tempe Goreng Tepung, Sawi Dimasak (dari Segar), Ayam Kecap, Nasi Putih. Snacks/Other: Es Kelapa Muda, Pepaya, Melon. more...
|
|
 Comments
ini ayamnya diapain say ?? dan berapa kalori ?
31 Jul 22 by member: Ummuy15
|
Dimasak kecap kak, buat kalorinya aku kira" mungkin 200 kall ya
31 Jul 22 by member: Ervinaasetia
|
Kirain pake saus teriyaki atau apa gtu, 200 kalsh worth it lah yaa
31 Jul 22 by member: Ummuy15
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ervinaasetia's Weight History
|