Weigh In record (no journal entry) for 18 April 2020
|
122 kg
Lost so far: 0 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
|
|
401 kcal
|
Fat: 7.66g | Prot: 32.67g | Carbs: 54.20g.
Breakfast: Harvest فول مدمس مصفي, عيش بلدي. Lunch: صدر الدجاج (الجلد لا يؤكل), ارز الارز المطبوخ. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amr yasser6's Weight History
|