Weigh In record (no journal entry) for 31 July 2022
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67 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 54.22g | Prot: 62.33g | Carbs: 261.15g.
Breakfast: La Serenísima Leche Descremada, Banana, Aguila Chips de Chocolate, Clara de Huevo, Yema de Huevo, La Parmesana Cacao Amargo, La Egipciana Avena Arrollada. Lunch: Salsa Blanca, Exquisita Brownies de Chocolate, La Italiana Sorrentinos, Freddo Helado Tramontana, Espinacas. Dinner: SanCor Queso Danbo, Bollo, Paladini Jamón Cocido. Snacks/Other: Blancaflor Chipa. more...
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Losing 0.7 kg a Week
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prigallagher's Weight History
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