Weigh In record (no journal entry) for 25 July 2022
|
68.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
592 kcal
|
Fat: 25.45g | Prot: 28.39g | Carbs: 61.93g.
Breakfast: Pão Francês, Café com Leite Integral, Ovo Mexido. Lunch: Arroz Branco (Cozido), Ovo Mexido, Salada Crua. Snacks/Other: Melão Amarelo. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lays-loopes's Weight History
|