終於下降到54了⋯⋯ 晚上大三元拷鴨餐不能吃多啊⋯⋯
|
54.4 kg
Lost so far: 10.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
256 kcal
|
Fat: 11.16g | Prot: 18.15g | Carbs: 20.97g.
Breakfast: 黑咖啡, 拿鐵咖啡, 全聯 青江菜, 全聯 秋葵, 水煮蛋. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amandaccp22's Weight History
|