我又回來了 果然沒記錄吃什麼食物就會越來越胖🥹
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61.5 kg
Lost so far: 6.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 55.26g | Prot: 55.10g | Carbs: 136.55g.
Breakfast: 7-11 茶葉蛋. Lunch: 7-11 光合沙拉-凱薩醬, 7-11 一日野菜-農夫十蔬, 源欣興農畜食品 雞肉蛋白棒-義式香草. Dinner: 卜蜂 黑胡椒沙拉胸. Snacks/Other: 龍鑽 麻花捲(胡椒鹽), 巧克力, 芭樂, 芒果. more...
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Gaining 1.8 kg a Week
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Zhihying's Weight History
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