Weigh In record (no journal entry) for 01 August 2022
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77.1 kg
Lost so far: 3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 40.49g | Prot: 34.73g | Carbs: 106.52g.
Breakfast: Oatmeal with Fruit. Lunch: Apple. Dinner: Перец Перец Фаршированый с Курицой. Snacks/Other: Coffee with Milk, Tropicano Biscuiti (Coockies), Alesto Фисташки, Coffee with Milk and Sugar, Coffee with Milk and Sugar, Coffee with Milk and Sugar. more...
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Gaining 2.8 kg a Week
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Charity_Runner1's Weight History
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