cenfang's Journal, 01 Aug 22


View Diet Calendar, 01 August 2022:
1545 kcal Fat: 47.38g | Prot: 85.41g | Carbs: 221.05g.   Breakfast: Pisang, Madu, Lemon, Herbalife F1 Nutritional Shake Mix, Apel, Tomat, Wortel. Lunch: Sayur Campuran, Nutrijell Puding Susu Mangga, Nasi Merah, Ayam Goreng, Sambal Matah. Dinner: Kacang Almond, Puro ISOPRO WPI Whey Isolate, Pisang, Kacang Almond, Herbalife F1 Nutritional Shake Mix. more...

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