Weigh In record (no journal entry) for 01 August 2022
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49.2 kg
Lost so far: 8.8 kg.
Still to go: 49.2 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 7.78g | Prot: 22.61g | Carbs: 106.04g.
Breakfast: Арбуз. Lunch: Галичина Йогурт Карпатський 3,0%, Творожная Запеканка с Бананом. Dinner: Арбуз. more...
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Losing 4.9 kg a Week
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