susanne.soderberg20181's Journal, 01 Aug 22

Weigh In record (no journal entry) for 01 August 2022
57 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2022:
1199 kcal Fat: 21.90g | Prot: 109.98g | Carbs: 134.43g.   Breakfast: Better You Ärt- & Havreprotein. Lunch: Arla Keso Supermini, Eldorado Makrill Filéer i Tomatsås, Njie ProPud Proteinmilkshake Choklad, Finn Crisp Original , Finn Crisp Original , Finn Crisp Original , Kaffe med Mjölk, Kaffe med Mjölk. Dinner: Duve Grov Bulgur, Kycklingfilé. more...
1299 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.4 kg a Week

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susanne.soderberg20181's Weight History


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