AldathaTe's Journal, 03 Jun 11

Too much stress... and not enough working out
98.1 kg Lost so far: 22.1 kg.    Still to go: 0 kg.    Diet followed: Poorly.

View Diet Calendar, 03 June 2011:
1456 kcal Fat: 42.49g | Prot: 81.82g | Carbs: 195.73g.   Breakfast: Nesquik Reduced Fat Chocolate Milk, Chewing Gum (Sugarless). Lunch: Coco-Cola Classic (12 oz), 100% Whole Wheat Bread, Mustard Potato Salad, Ovengold Roast Breast of Turkey - Skinless, Organic Baby Swiss Cheese Sliced, Dill Cucumber Pickles. Dinner: Cheese Pizza with Vegetables. Snacks/Other: Lemon-Lime Soda, Air Popped Popcorn. more...
3096 kcal Exercise: Sleeping - 7 hours, Resting - 8 hours and 35 minutes, Stretching (yoga) - 15 minutes, Walking (moderate) - 5/kph - 10 minutes, Standing - 4 hours, Desk Work - 4 hours. more...
Gaining 0.8 kg a Week

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AldathaTe's Weight History


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