Weigh In record (no journal entry) for 01 August 2022
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70 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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2061 kcal
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Fat: 53.99g | Prot: 116.22g | Carbs: 274.34g.
Breakfast: Kızarmış Yumurta, Çay (Demlenmiş), Beyaz Ekmek. Lunch: Beyaz Ekmek, Hardline Nox2, Nutrade Premium Protein, Supplementler Gainer, Zeytinyağlı Barbunya, Pirinç Pilavı. Dinner: Ekmek, Kavurma. Snacks/Other: Şekersiz Türk Kahvesi. more...
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BrhnKckgl's Weight History
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