Weigh In record (no journal entry) for 01 August 2022
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62.5 kg
Lost so far: 9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 35.64g | Prot: 29.49g | Carbs: 105.19g.
Breakfast: Muz, Eti Lifalif Granola. Dinner: Mis Tam Yağlı Ayran, Yayla Basmati Pirinç, Tavuk Sote. Snacks/Other: Magnum Mini Classic. more...
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Losing 1.1 kg a Week
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felixaskimolmus's Weight History
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