Weigh In record (no journal entry) for 01 August 2022
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110.8 kg
Lost so far: 3.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 41.21g | Prot: 64.86g | Carbs: 4.30g.
Lunch: Omelete ou Ovos Mexidos. Dinner: Carne de Porco do Lombo (Lombo, Magra), Omelete. more...
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Gaining 0.4 kg a Week
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thiagosantanam9's Weight History
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