Weigh In record (no journal entry) for 01 August 2022
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82.7 kg
Lost so far: 44.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 98.50g | Prot: 134.01g | Carbs: 75.62g.
Breakfast: Batavo Iorgute Natural Integral, Café, Ovo, Royal Fermento em Pó Químico, Quaker Farelo de Aveia, Vigor Requeijão Cremoso Tradicional. Lunch: Risoto de Frango. Dinner: Azeite de Oliva, Sadia Filé de Peito de Frango. Snacks/Other: Sadia Peito de Peru Defumado (40g), Queijo Minas Frescal Rio Das Flores, Santa Helena Grelhaditos o Verdinho, Batavo Iorgute Natural Integral, Café, Sadia Peito de Peru Defumado (40g), Queijo Minas Frescal Rio Das Flores. more...
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Gaining 0.1 kg a Week
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Jenifferamos's Weight History
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