Weigh In record (no journal entry) for 01 August 2022
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78.9 kg
Lost so far: 3.3 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 76.80g | Prot: 73.11g | Carbs: 166.06g.
Breakfast: Go On Batonik. Lunch: Fasolka Szparagowa z Bułką Tartą. Dinner: Mizeria, Pieczony Ziemniak (Spożyty bez Skórki), Kotlet Jajeczny. Snacks/Other: Fit deser ala maxiking. more...
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Losing 5.6 kg a Week
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