Weigh In record (no journal entry) for 01 August 2022
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76.1 kg
Lost so far: 0.6 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 61.75g | Prot: 50.56g | Carbs: 39.96g.
Lunch: Andorinha Azeite de Oliva Extra Virgem, Cordeiro, Hortifruti Cenoura Crua, Hortifruti Repolho Branco Cru, Feijão Fradinho Cozido. Dinner: Hortifruti Repolho Branco Cru, Relva Verde Psyllium, Ovo (Inteiro), Chuchu Cozido, Andorinha Azeite de Oliva Extra Virgem. more...
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Losing 0.0 kg a Week
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Ednaildes's Weight History
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