coffeemavis's Journal, 02 Aug 22

熱量三百卡,蛋白質多多~

View Diet Calendar, 02 August 2022:
1029 kcal Fat: 53.88g | Prot: 67.57g | Carbs: 40.93g.   Breakfast: 水梨, 安佳 起司片 (21克), 煎雞蛋, 新東陽 吐司火腿, 7-11 熱美式(中). Lunch: 7-11 鹽麴雞腿溫沙拉, 大成 法式舒肥嫩雞胸. Snacks/Other: 孔雀牌 孔雀餅乾, 幸福堂三味大納言, 台畜 甲霸大熱狗. more...

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