Weigh In record (no journal entry) for 02 August 2022
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77.4 kg
Lost so far: 6.4 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 47.62g | Prot: 23.39g | Carbs: 85.53g.
Breakfast: Конфета, Помидоры, Сметана 15%, Простые Пельмени. Dinner: Ам Ам Кефир, Сиртаки Фета, Салат из Помидоров и Огурцов. Snacks/Other: Любятово Печенье Шоколадное, Ам Ам Кефир. more...
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Losing 4.2 kg a Week
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nekoooonyaaa's Weight History
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