Weigh In record (no journal entry) for 02 August 2022
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64 kg
Lost so far: 13.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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365 kcal
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Fat: 16.10g | Prot: 19.26g | Carbs: 34.93g.
Breakfast: Haşlanmış Yumurta, Bahçıvan Tam Yağlı Taze Süzme Beyaz Peynir, Uno Anadolu Tost Ekmeği. more...
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Losing 0.2 kg a Week
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seymakarakus's Weight History
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