Weigh In record (no journal entry) for 02 August 2022
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138.9 kg
Lost so far: 14.1 kg.
Still to go: 63.9 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 33.05g | Prot: 111.74g | Carbs: 100.41g.
Lunch: Wasa Frukost, Knorr Carbonara Sauce, Eldorado Ärter, Majs & Paprika, Tonfisk i Vatten (Konserverad). Dinner: ICA Chokladsås, Granatäpple, Body Science Whey 100 Saffron Bun, Gyllenhammars Fiber Havregryn. more...
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Losing 4.2 kg a Week
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Kootakun's Weight History
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