Weigh In record (no journal entry) for 02 August 2022
|
63.9 kg
Lost so far: 16.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1749 kcal
|
Fat: 64.19g | Prot: 65.49g | Carbs: 232.19g.
Lunch: Smart Пастила, Кофе с Молоком, Сахар, Шампиньоны Жареные, Курица Гриль, Рис Вареный. Snacks/Other: Нектарины, Нектарины, Банан, Lay's Чипсы. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
balagur73's Weight History
|