Weigh In record (no journal entry) for 02 August 2022
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91 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 38.34g | Prot: 70.10g | Carbs: 149.38g.
Breakfast: Ovo Frito, Pão Francês, Vitamina de Banana. Lunch: Frango Desfiado, Arroz Parboilizado Cozido, Feijão Preto Cozido, Cebolas, Tomates. Dinner: Leite Integral, Ovo Frito, Cuscuz (Cozido). Snacks/Other: Marilan Mini Maizena. more...
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Losing 8.8 kg a Week
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geni_gata's Weight History
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