Weigh In record (no journal entry) for 02 August 2022
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78.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 33.64g | Prot: 69.43g | Carbs: 158.13g.
Breakfast: Itambé Coalhada Desnatada, Mel, Nestlé Iogurte Natural Desnatado, Banana Prata, Hortifruti Morango. Lunch: Suco de Laranja Natural, Ovo Cozido, Hortifruti Cenoura Crua, Alface Americana, Beterrabas Cozidas (de Beterrabas Frescas). Dinner: Alface Americana, Vigor Requeijão Cremoso Light, Azul Pãozinho na Chapa, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Suco de Laranja Natural. Snacks/Other: Brasil Frutt Castanha do Pará Natural. more...
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Gaining 0.1 kg a Week
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Rayane Teixeira's Weight History
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