Weigh In record (no journal entry) for 02 August 2022
|
74.6 kg
Lost so far: 5.5 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
|
1092 kcal
|
Fat: 32.87g | Prot: 59.63g | Carbs: 136.13g.
Breakfast: Bolo de Cenoura sem Cobertura Glacé, Café com Leite Integral. Lunch: Fricassê de Frango, Renata Macarrão Parafuso, Camil Feijão Preto Cozido, Tio João Arroz Integral Cozido, Kitano Molho de Pimenta, Hortifruti Salada de Grão de Bico. Dinner: Gomes da Costa Patê de Atum com Azeitonas, Da Terrinha Tapioca. Snacks/Other: Doce de Leite, Seara Presunto. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fafakracik's Weight History
|