Weigh In record (no journal entry) for 01 August 2022
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57.8 kg
Lost so far: 3.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 42.76g | Prot: 31.78g | Carbs: 148.43g.
Breakfast: Café (Infusão), Banana. Lunch: Abacate, Arroz Branco (Cozido), Ovo Mexido. Dinner: Marilan Bolacha Cream Cracker, Rapadura. Snacks/Other: Hortifruti Cenoura Crua, Leite com Chocolate (Integral). more...
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Losing 0.0 kg a Week
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fernandasimsen's Weight History
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