Weigh In record (no journal entry) for 02 August 2022
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103.6 kg
Lost so far: 12.8 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 65.07g | Prot: 59.41g | Carbs: 180.86g.
Breakfast: Banana Prata, Brasil Frutt Castanha de Caju Torrada e Salgada , Aurora Linguiça Toscana, Padaria Pão Francês. Lunch: Sadia Almôndegas de Carne , S&B Golden Curry Medium Hot, McCain Batata Smiles, GUIN Arroz Japonês. Dinner: Catupiry Pizza Artesanal Calabresa com Borda de Catupiry, Pizza de Pepperoni (36 cm), Catupiry Pizza Artesanal Mussarela com Catupiry. more...
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Losing 2.1 kg a Week
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gpsddrawing's Weight History
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