Weigh In record (no journal entry) for 03 August 2022
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72.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 43.15g | Prot: 83.81g | Carbs: 158.14g.
Breakfast: Tahu Kukus, Pisang, Telur Rebus, Melts Macha Lava Spread, Tepung Gandum. Lunch: Mentimun (dengan Kulit), Kubis, Telur Goreng tanpa Lemak, Selada Daun Hijau, Bakso Daging Sapi, Sawi Putih, Dada Ayam, Nasi Putih. more...
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Losing 2.1 kg a Week
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annisaoktaviani1's Weight History
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