Weigh In record (no journal entry) for 03 August 2022
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57.9 kg
Lost so far: 0.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 14.19g | Prot: 31.13g | Carbs: 43.34g.
Breakfast: خبز خبز, كبة تمن دجاج, زيت عباد الشمس, Grocery بصل, الطماطم, بيض مقلي بيضة مقلية, بياض البيض المطبوخ. more...
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Losing 0.4 kg a Week
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علي محمد؟'s Weight History
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