Weigh In record (no journal entry) for 03 August 2022
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69 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 18.95g | Prot: 38.89g | Carbs: 38.84g.
Breakfast: Harry's Хлеб, Авокадо, Vici Креветки в Рассоле, Яйцо Всмятку. Lunch: Красные Помидоры, Огурец (без Кожуры), Barilla Макароны Отварные, Куриные Котлеты в Духовке. more...
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Losing 1.0 kg a Week
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moon0718's Weight History
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