Weigh In record (no journal entry) for 31 July 2022
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126.4 kg
Lost so far: 2.0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 54.11g | Prot: 60.34g | Carbs: 144.37g.
Breakfast: Kraft American Cheese Slice, Egg, Hard Rolls (Includes Kaiser) , Acme Pork Roll. Lunch: Penne, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Keebler Vienna Fingers. more...
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Losing 3.2 kg a Week
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suezeequecc's Weight History
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