Weigh In record (no journal entry) for 03 August 2022
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58.3 kg
Lost so far: 8.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 42.42g | Prot: 33.66g | Carbs: 82.47g.
Breakfast: McDonald's Latte Macchiato (Grande), Nektarinen, Milram Sylter Käse, Eberswalder Würstchen, AIA Wudy Geflügelwürstchen mit Käsezubereitung, Banane. Snacks/Other: Langnese Flutschfinger (64g). more...
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Losing 0.1 kg a Week
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