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ontem de manhã 84.4 e hoje 83.7 !! diminui carbs!! a noite pouquinho bife, frango empanado e mexerica!! voltei a usar sementes de nozes da índia 1/4
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83.7 kg
Lost so far: 6.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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Losing 2.8 kg a Week
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cidaluizpaixao's Weight History
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