Weigh In record (no journal entry) for 03 August 2022
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97.6 kg
Lost so far: 24.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 38.08g | Prot: 56.13g | Carbs: 86.79g.
Lunch: Promissão Mussarela, Activia Shot Diário Probióticos (Tradicional), Ovo Mexido, Mamão Papaia, Sementes Chia Secas, Laranjas, Maçãs Gala, Banana Nanica. Dinner: Costela Bovina. Snacks/Other: Skol Cerveja. more...
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Gaining 1.1 kg a Week
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ValquíriaRodrigues's Weight History
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