Weigh In record (no journal entry) for 03 August 2022
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59.4 kg
Lost so far: 4.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 24.67g | Prot: 15.59g | Carbs: 61.17g.
Breakfast: Bertolli Extra Virgin Olive Oil, Kroger Hot Sauce, Publix Scrambled Eggs, Sweet Potato , Trader Joe's Teeny Tiny Avocado, Coffee-Mate Caramel Macchiato Coffee Creamer. Snacks/Other: Blueberries. more...
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Losing 0.1 kg a Week
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rachel12994's Weight History
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