Weigh In record (no journal entry) for 02 August 2022
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75 kg
Lost so far: 1.5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 14.84g | Prot: 24.28g | Carbs: 77.37g.
Breakfast: Melon, Putih Telur, Nestle Cerelac Beras Merah. Dinner: Kerupuk Makanan Ringan, Nasi Putih, Putih Telur, Tumis Kacang Panjang dan Tempe, Melon. more...
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2076 kcal
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Exercise:
Hanging Laundry - 20 minutes, Raking - 10 minutes, Aerobics - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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igataputri20's Weight History
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