Weigh In record (no journal entry) for 04 August 2022
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58.9 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 54.57g | Prot: 28.01g | Carbs: 206.58g.
Breakfast: Гречка Отварная, Сливочное Масло. Lunch: Рисовый Плов, Суп с Фрикадельками. Dinner: Макарун, Морковь, Суп Грибной. Snacks/Other: Малина. more...
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Losing 1.2 kg a Week
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nastasik87's Weight History
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